phobia

The Rewind Technique

The Rewind Technique (also known in Neuro Linguistic Programming (NLP) as the “The Fast Phobia Cure” or “The Visual-Kinesthetic Dissociation Technique”) is an advanced tool to decondition phobias and trauma (such as PTSD). It’s efficacy has been assessed in many academic papers such as the work by Gray & Liotta. It’s safe, gentle and without the drugs, scare .. read more

Making sense of driving phobia

The most frustrating thing about a driving phobia – indeed about any phobia – is that it doesn’t seem to make sense. Part of you knows that you are probably a good, competent driver and that nothing else has changed. You have the driving experience and the skills. The roads and traffic are still the .. read more